I'm doing morning excersises that I find on the TV on OnDemand. It's toning for your stomach and then belly dancing. While at work I walk more, while I'm sitting, I'm doing excersises to my legs and ankles. Like lifting them and doing simple rotations.
After work I'm going to head onto the Gazelle that I have and grossly don't use. I can put some music on the computer for a 15min work out. That's going to be increased slowly. I think I'm going to start doing that in the mornings too.